Simply Nahala

Writer. Photographer. Soul Traveler.

Monday, December 30, 2013

2013 Reflections


The year of 2013 has been about 
CHANGE, TRANSFORMATION, and HEALING.


After finishing all of my paramedic prerequisites, I decided to start a blog focusing on wellness and prevention due to the high rates of heart disease, diabetes and other chronic illness. Heart disease is the #1 killer in the U.S.

Came out of the spiritual closet, and it feels so liberating to just BE ME.

Cut off all of my hair and went all natural in terms of hair color.

Went off my thyroid medication after doing a non-traditional treatment called the Wilson's T3 Protocol.

Moved from the suburbs of Portland, Oregon to the high desert of Central Oregon.

Spent many summer afternoons floating on alpine lakes and the Deschutes River.

Wishing you all so much love, joy, and abundance for the New Year!

XO
Jan

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